Unique Classes for the modern family
Classes are held at Simpson Family Wellness, 4922 W Seneca Turnpike, Syracuse.
(unless noted)
(unless noted)
1 Day Childbirth EducationThe starting point to prepare you for labor and delivery. We'll cover:
Class length: 3 hours
Cost: $100 When: Saturday, February 15 11:30am-2:30pm, February 29th 10:30am-1:30pm |
10 Week Childbirth Ed.25 hours of comprehensive childbirth education. We'll cover:
Class length: 10-2.5 hour classes Cost: $325 When: Call to schedule! Class taught in Cazenovia |
5 week Hospital Birth Class15 hours of information to help you navigate your birth as it unfolds in a hospital setting. We'll cover:
Class length: 5-3.5 hour classes Cost: $250 When: Saturdays, January 11-February 15 Class taught in Cazenovia |
Online Childbirth Ed.No time to sit at a live class? No problem! This self-paced class will give you everything you'd receive in a six hour childbirth class, in the comfort of your own home.
Class length: 10 video modules at your own pace Cost: $65 When: Ongoing, schedule any time! |
2 hour CoMfort MeasuresLearn a wide range of comfort techniques to cope and manage the intensity of labor. We'll cover:
Class length: 2 hours Cost: $75 When: Saturday, February 15, 11:30am-1:30pm |
4 hour comfort measuresThis workshop is designed to help both partners build confidence for the big day. We'll cover:
Class length: 4 hours Cost: $95 When: Call to schedule Class taught in Cazenovia |
Create Your Birth PlanExplore all the options surrounding your birth and how to ask for them. We'll cover:
Class length: 1.5 hours Cost: $50 When: Schedule upon request! |
Food & FitnessBeing healthy and low-risk will not only help you in the delivery room, but you will feel better during pregnancy, birth, and recover more quickly postpartum. Great for your entire childbearing years. We'll cover:
Class length: 3 hours Cost: $60 When: Call to schedule! Class taught in Cazenovia |
Sibling PreparationAre you unsure about talking to your children about your pregnancy? Is your child anxious or curious about the arrival of their new sibling? Planning a homebirth and want your other children present? This class is for you! We'll cover:
Class length: 1 hour in your home Cost: $60 When: Scheduled upon request |
Birth prepJoin together to learn from each other. Open discussion encouraged. We'll cover:
Class length: 3 hours
Cost: $100 When: Saturdays: March 7th, April 4th, May 2nd. 9am-noon |
Planning Your CesareanCesarean is certainly still a birth, and it deserves a childbirth class! We'll cover:
Class length: 1.5 hours
Cost: $50 When: call to schedule! |
pain relief in laborNeed the tools for a natural labor, but also learn about medical options? We'll cover:
Class length: 2.5 hours
Cost: $85 When: Saturday, February 29th 1:30-4pm |
prenatal yogaSpecialized class for expectant mothers. We'll cover:
Class length: 1.25 hours
Cost: $15/class or 5 classes for $65 Class currently on hold for due to fire at Synergy. Contact office for more information! |
homebirth preparationYou've made the decision to birth at home, now prepare so yourself so that you have a fabulous experience. We'll cover:
Class length: 2 hours
Cost: $75 When: call to schedule! |
Pregnancy HEalthPregnancy brings on changes, both physically and emotionally. We'll cover:
Class length: 1.5 hours
Cost: $50 When: call to schedule! |
Labor induction explainedWhether it's medically necessary or elective, it's important to be educated in order to make informed decisions. We'll cover:
Class length: 1.5 hours
Cost: $50 When: Saturday, February 15th, 2-3:30pm *This class is full. |
Modern grandparentingTimes have changed! So have newborn recommendations and gadgets. We'll cover:
Class length: 2 hours
Cost: $75 When: Saturday, February 15th, 10am-noon *This class is full. |
all about breastfeedingWant to get breastfeeding off to a good start? This is your class! We'll cover:
Class length: 2 hours
Cost: $50 When: February 29th, 4-6pm (High demand class. Numerous classes available, contact the office for details.) |
Preparing for postpartumWe plan for our birth, but many forget how important it is to plan for your postpartum! We'll cover:
Class length: 2.5 hours
Cost: $85 When: Saturday, January 18, Noon-2:30pm |
Belly BindingSupport your body's natural recovery from childbirth with the tradition of binding your torso during your postpartum. We'll cover:
Class length: 1.5 hours
Cost: $85 includes wrap When: call to schedule! |
Newborn SleepWith a new baby comes sleep changes. Learn how everyone can thrive with a new little one in the home. We'll cover:
Class length: 1.5 hours
Cost: $50 When: Saturday, January 18, 3-4:30pm |
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Homecoming: Life with a new recruit |
infant cpr |
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This is your crash course for early parenthood to help you and your partner get off to a great start. We'll cover:
Class length: 4 hours Cost: $90 When: call to schedule! Class taught in Cazenovia |
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