Education and Fun at CNY Doula Connection Events
CNY Doula Connection is going back to the basics, Birth Basics. Our meetings focus on providing essential information about pregnancy, labor, and delivery to all expecting parents. In these sessions, you'll learn what to anticipate during each stage and how our doulas can offer additional guidance, care, and support to help you achieve your birth goals.
Birth Basics meetings are held at:
CNY Fertility Center (formerly CNY Healing Arts)
195 Intrepid Lane
Syracuse, NY 13205
6:00 pm
Birth Basics meetings are held at:
CNY Fertility Center (formerly CNY Healing Arts)
195 Intrepid Lane
Syracuse, NY 13205
6:00 pm
December 14th: Steps to a Smooth Pregnancy, Birth, and Postpartum Experience
**Please note this event will be held at the Liverpool Library
Are you expecting a baby? Join us for a comprehensive workshop designed to prepare your body and mind for the journey ahead. Our expert panel of chiropractors, pelvic floor physical therapists, and a fitness instructor will provide valuable insights and practical tips for a comfortable pregnancy, a smoother labor, and a faster recovery. Learn about:
**Please note this event will be held at the Liverpool Library
Are you expecting a baby? Join us for a comprehensive workshop designed to prepare your body and mind for the journey ahead. Our expert panel of chiropractors, pelvic floor physical therapists, and a fitness instructor will provide valuable insights and practical tips for a comfortable pregnancy, a smoother labor, and a faster recovery. Learn about:
- Body alignment and posture for optimal fetal positioning
- Pelvic floor exercises to strengthen your core and prepare for labor
- Safe and effective prenatal workouts to maintain your fitness
- Relaxation techniques to manage stress and anxiety
January 13th: Enhancing Your Labor Comfort
Come and be a part of our informative session where we explore effective strategies to ease labor discomfort and foster a smooth childbirth journey. Partners are warmly invited to join. Remember to bring a yoga mat and dress in comfortable attire for the session.
February 10th: Bringing Home Baby
Be prepared to take your baby home with confidence. We will go over baby basics including swaddling, soothing, bathing, and sleep.
March 10th Birth Plan Writing
Explore options you have surrounding your labor, birth and the immediate postpartum period, and learn how to communicate these preferences with your care team.
April 7th: Preparing for Labor
Join us for an in-depth discussion on the typical progression through each stage of labor, including immediate postpartum experiences. Learn how to identify your stage in the labor process without the need for intrusive vaginal examinations.
May 12th: Expecting Parent Minis
Looking for some precious pictures of you and your partner with your baby bump? Our photographer friends will be all set up to give you a mini photography session. They will be offering 1-2 free digital pictures, with the option to purchase more.
Registration is required for this event. A limited number of spots available. Please select one "ticket" per party (not the number of people in your party).
Registration is required for this event. A limited number of spots available. Please select one "ticket" per party (not the number of people in your party).
June 9th: Navigating Labor: Preparing for the Unexpected
This meeting is designed to help you prepare for the unpredictability of childbirth. We'll explore practical tips for staying flexible, managing unexpected scenarios, and making informed decisions in the moment. Whether you're a first-time parent or looking for a refresher, this session will equip you with tools to approach labor with confidence and clarity. Don’t miss this opportunity to feel ready for whatever comes your way!
July 14th: Comfort During Labor
Join us for an insightful session on effective coping techniques designed to alleviate labor discomfort and promote a seamless birthing experience. Partners are warmly encouraged to attend. Please remember to bring a yoga mat and dress in comfortable attire.
August 11th: Tips for a Low Intervention Birth
Even within a hospital setting, there are ample opportunities to facilitate a natural, gentle birth. Everyone desires an optimal labor and childbirth experience. For those seeking a natural delivery, avoiding unnecessary labor interventions is key. While some may perceive minimal harm in a few interventions, each one can potentially lead to further, riskier procedures. Although unforeseen circumstances might arise, making well-informed decisions in those moments is crucial. Even within a hospital setting, there are ample opportunities to facilitate a natural, gentle birth. Our discussion will outline what qualifies as an intervention, how one intervention may trigger another, and provide practical tips for minimizing unnecessary interventions
September 8th: Breastfeeding Prep
While breastfeeding is a natural process, many may encounter a learning curve. This workshop provides a solid foundation of knowledge and skills to enhance your breastfeeding journey. Participants will discover strategies to overcome common breastfeeding challenges, develop effective problem-solving skills, and establish a successful breastfeeding relationship right from the beginning.
October 6th: How to Induce Your Labor Naturally
Are you considering natural induction techniques and tricks to help kickstart your labor? Wondering what works or if it's just a hoax? Join us to learn more about some of the most talked about ways to naturally induce your labor.
November 3rd: Nourishing Minds & Bodies: A Pot Luck Discussion on Pregnancy and Postpartum Mental Health
Join us for an open, supportive conversation about the mental health challenges that often accompany pregnancy and the postpartum period. This event is an opportunity to connect with fellow parents, caregivers, and mental health professionals in a relaxed, informal setting. Enjoy a delicious potluck meal while discussing the emotional and psychological experiences of pregnancy and the early stages of parenthood. Whether you're currently expecting, recently postpartum, or simply interested in learning more, this gathering aims to reduce stigma, provide resources, and foster a community of understanding and support. Come share your story, ask questions, and nourish both your body and mind in a safe, welcoming space.
December- No Meeting
No meeting. Enjoy the holidays!