CNY Doula Connection is going back to the basics, Birth Basics. Our group has restructured out meetings to bring the basics of pregnancy, labor and delivery to all expecting parents. Our meetings will provide information to educate parents on what to expect during this time and how we, as doulas, can help further educate, nurture and support your birth wishes.
Upcoming Birth Basics meeting: Every 2nd Monday each month (except December) 6 pm CNY Healing Arts 195 Intrepid Lane Syracuse, NY 13205
*Please note: for the time being, due to COVID, all of our Birth Basics meetings will be virtual until further notice. Thank you for understanding!
November 9th: Breastfeeding Preparation Although breastfeeding is natural, for many there’s a learning curve. This event will give you a foundation of knowledge and skill for your breastfeeding experience. Participants will learn how to overcome breastfeeding challenges, problem solve and how to establish a successful breastfeeding relationship right from the start.
December: No Birth Basics, enjoy the holidays!
January 11th: How to Create the Perfect Baby Registry Not sure what to add to your registry? Learn from the experts! We know what items are essential for newborns and new parents, and which to ditch.
February 8th: How to Induce Your Labor Naturally Are you considering natural induction techniques and tricks to help kickstart your labor? Wondering what works or if it's just a hoax? Join us to learn more about some of the most talked about ways to naturally induce your labor.
March 8th: Postpartum Mental Health This is open for all family members needing a safe, supportive environment to receive information on what is normal emotionally and how to cope with new changes, new emotions, and anxiety and isolation after bringing home a new baby.
April 12th: Doulas Tell All Doulas are well-versed in all things surrounding pregnancy, labor & delivery, and the postpartum period. Have a question you'd like to bounce off of a doula? We'd like to answer it for you! When registering, please submit your question(s) and we will answer them anonymously. (Questions can also be answered during the meeting as well.)
May 10th: Tips for a Low Intervention Birth Every woman wants the best possible labor, delivery, and birth experience. For most of us, this means avoiding unnecessary labor interventions especially if we want a natural childbirth. Some people might think that there’s no harm in a few labor interventions; however, every unnecessary intervention puts you at a much greater risk for more, and increasingly risky, interventions. There may always be circumstances beyond our control. That’s a given, and making the best-informed choice in that moment is a necessity. There is much, though, that can be done to create a natural, gentle birth while still being in a hospital setting. We will discuss what constitutes as an intervention and how one may lead to another, and tips on ways to prevent unnecessary interventions.
June 14th: Mini Childbirth Ed Looking for the basic tools and information for preparing for birth but have limited time? This mini-prep class will prepare you for what to expect during labor. You will gain confidence, learn about the birth process, and address concerns.
July 12th: Doula Speed Dating Interested in hiring a doula but not sure where to start? Come to our doula speed-dating event to meet with each of our doulas to see who you and your partner connect with most. We will answer questions about the other services we provide as well, including childbirth education classes, placenta encapsulation, and our postpartum doula services.
August 9th: VBAC (Vaginal Birth After Cesarean) Preparation Prepare for your birth by learning the facts and building your confidence. This meeting is for both the wholeheartedly committed birthing person and for people who are still on the fence. Our goal is to offer you evidence-based information so you can make an informed decision.
September 13th: How to Have a Homebirth in a Hospital Learn about your options and choices within the hospital setting that will help make your birth feel as if you were birthing at home. We will share our tips to help you achieve a peaceful, calm birth.
October 11th: Comfort Measures Spend the evening learning ways to work with your body during labor naturally. We will demonstrate and practice different positions for labor, how the birth ball can be beneficial, and more!
November 8th: Mini Childbirth Ed Looking for the basic tools and information for preparing for birth but have limited time? This mini-prep class will prepare you for what to expect during labor. You will gain confidence, learn about the birth process, and address concerns.