Education and Fun at CNY Doula Connection Events
CNY Doula Connection is going back to the basics, Birth Basics. Our group has restructured out meetings to bring the basics of pregnancy, labor and delivery to all expecting parents. Our meetings will provide information to educate parents on what to expect during this time and how we, as doulas, can help further educate, nurture and support your birth wishes.
Upcoming Birth Basics meeting: Every 2nd Monday each month (except December) 6 pm CNY Healing Arts 195 Intrepid Lane Syracuse, NY 13205 January 13th: Tips for a Low Intervention Birth
Every woman wants the best possible labor, delivery, and birth experience. For most of us, this means avoiding unnecessary labor interventions especially if we want a natural childbirth. Some people might think that there’s no harm in a few labor interventions; however, every unnecessary intervention puts you at a much greater risk for more, and increasingly risky, interventions. There may always be circumstances beyond our control. That’s a given, and making the best-informed choice in that moment is a necessity. There is much, though, that can be done to create a natural, gentle birth while still being in a hospital setting. We will discuss what constitutes as an intervention and how one may lead to another, and tips on ways to prevent unnecessary interventions. February 10th: Comfort Measures Come out and spend the evening learning ways to work with your body during labor naturally. We will demonstrate and practice different positions for labor, how the birth ball can be beneficial, and more! Bring a yoga mat and wear comfortable clothing. March 9th: Anxiety in Pregnancy & Postpartum Join us for an in-depth discussion on maternal mental health with licensed master social worker, Stephanie Straub. We will be addressing specific issues such as anxiety and depression during pregnancy and the postpartum period, as well as common myths and misperceptions surrounding motherhood and mental wellness. April 13th: Doula Speed Dating Interested in hiring a doula but not sure where to start? Come to our doula speed-dating event to share 15 minutes with each of our doulas to see who you and your partner connect with most. We will also answer questions about our other services such as childbirth education classes, placenta encapsulation, and postpartum care. May 11th: Mini Childbirth Education Class Looking for the basic tools and information for preparing for birth but have limited time? This mini-prep class will prepare you for what to expect during labor. You will gain confidence, learn about the birth process, practice comfort measures, and address concerns. Partner/support person is encouraged to attend. The class is free with the option to purchase the course book for $10. June 8th: Physically Preparing for Labor Join us as we welcome Dr. Anna-Marie Simpson of Simpson Family Wellness and Dr. Danielle Corapi of Empowered Physical Therapy, as we discuss ways to prepare your body for labor to aid in the progression of labor and birth. July 13th: Self-Care for Partners- How to be the Best Support Becoming a parent is a tough transition for everyone - whether you are the gestational parent or the partner. Only when your own needs are met can you be the best support possible for those you love. In this class we will provide valuable tips for self-care during your partner's pregnancy, labor, and those first couple of months with a baby. August 10th: Mini Childbirth Education Class Looking for the basic tools and information for preparing for birth but have limited time? This mini-prep class will prepare you for what to expect during labor. You will gain confidence, learn about the birth process, practice comfort measures, and address concerns. Partner/support person is encouraged to attend. The class is free with the option to purchase the course book for $10. September 14th: Comfort Measures Come out and spend the evening learning ways to work with your body during labor naturally. We will demonstrate and practice different positions for labor, how the birth ball can be beneficial, and more! Bring a yoga mat and wear comfortable clothing. October 12th: Tips for a Low Intervention Birth Every woman wants the best possible labor, delivery, and birth experience. For most of us, this means avoiding unnecessary labor interventions especially if we want a natural childbirth. Some people might think that there’s no harm in a few labor interventions; however, every unnecessary intervention puts you at a much greater risk for more, and increasingly risky, interventions. There may always be circumstances beyond our control. That’s a given, and making the best-informed choice in that moment is a necessity. There is much, though, that can be done to create a natural, gentle birth while still being in a hospital setting. We will discuss what constitutes as an intervention and how one may lead to another, and tips on ways to prevent unnecessary interventions. November 9th: Breastfeeding Preparation Although breastfeeding is natural, for many there’s a learning curve. This event will give you a foundation of knowledge and skill for your breastfeeding experience. Participants will learn how to overcome breastfeeding challenges, problem solve and how to establish a successful breastfeeding relationship right from the start. December: No Birth Basics, enjoy the holidays! |
|
