Prenatal Yoga with Erin
Erin Sawyer became a certified 200hr yoga teacher in February 2019 from Boston Yoga School under the direction of Ame Wren and Tiffany Cagwin. Before her training she was practicing as a certified DTI doula, certified in August 2018. She recognized the need for prenatal yoga as a way to calm and strengthen the body and mind in preparation for childbirth. She incorporates her doula knowledge into her classes to provide a well-rounded and informative class where students feel supported and welcomed in whatever stage of pregnancy they may be in.
Erin spent 7 months living in Thailand teaching pre-school and children’s yoga, returning home to Syracuse when the pandemic hit. She loves traveling, animals, and learning new things. She can’t wait to meet you on the mat!
Private classes are $65 for one hour long sessions.