One of the top concerns for families with a new baby is SLEEP... ​

...how to get more, how to ensure baby is getting enough, what is the best sleep routine, where should baby sleep, should I sleep train or allow baby to cry it out, how do I reduce the risk of SIDS...the list goes on and on.  

Many sleep training programs work to forcefully change the natural and protective rhythms of a baby's sleep.  Most sleep training programs encourage parents to go against what they feel in their gut is right.  And nearly all sleep training programs neglect the natural attachment parents should be encouraging with their child, because they don't understand or educate parents on what normal infant sleep looks like.

An Infant Sleep Educator does NOT sleep train, rather we seek to educate parents on the science of infant sleep and normalize the challenges that occur with nearly all babies.  We seek to inform parents of the impact and consequences of traditional sleep training, give gentle suggestions to help your baby sleep better and longer and offer ways to support parents themselves during this demanding time of new parenthood.  

The Art and science of infant sleep group class

This class will give you an understanding of:
  • Popular sleep training methods and their pros/cons
  • Attachment Parenting basics
  • The Science of Infant Sleep
  • Gentle ways to parent babies to sleep
  • How parents can best care for themselves while navigating early parenthood​
Group class (1.5 hours) $50

Private healthy family sleep consultation

This 2 hour wellness consultation will include:
  • Infant Sleep in the First Year e-book
  • Family interview
  • Home walk-through to evaluate family's sleep environment
  • In depth holistic wellness assessment for parents and baby
  • Customized sleep support specific to your baby and circumstances
  • 1 Follow up coaching call
  • Additional daytime or overnight support can be included for an additional fee
$175