One of the top concerns for families with a new baby is SLEEP... ​

...how to get more, how to ensure baby is getting enough, what is the best sleep routine, where should baby sleep, should I sleep train or allow baby to cry it out, how do I reduce the risk of SIDS...the list goes on and on.  

Many sleep training programs work to forcefully change the natural and protective rhythms of a baby's sleep.  Most sleep training programs encourage parents to go against what they feel in their gut is right.  And nearly all sleep training programs neglect the natural attachment parents should be encouraging with their child, because they don't understand or educate parents on what normal infant sleep looks like.

An Infant Sleep Educator does NOT sleep train, rather we seek to educate parents on the science of infant sleep and normalize the challenges that occur with nearly all babies.  We seek to inform parents of the impact and consequences of traditional sleep training, give gentle suggestions to help your baby sleep better and longer and offer ways to support parents themselves during this demanding time of new parenthood.  

The Art and science of infant sleep group class 
This class will give you an understanding of:​
  • The Science of Infant Sleep
  • Gentle ways to parent babies to sleep
  • How parents can best care for themselves while navigating early parenthood​
Private extended live class with Q&A via Zoom
$50​
​

Baby sleep education -
​Basic coaching support

For families who want to know more about normal infant sleep and are working through big changes.  Includes:
  • Access to a private client portal​ which contains the extended Art and Science of Infant Sleep class (prerecorded), Infant Sleep in the First Year e-book, resource list and articles on many sleep related topics
  • In depth holistic wellness assessment for parents and baby 
  • 60 minute coaching call with follow up report on what we discussed
  • 2 follow up emails at 7 and 14 days to check in with progress and answer questions
$250
​

Baby sleep education -
​full coaching support

For families who need more support in working through significant sleep challenges or want more extensive coaching assistance.  Includes:
  • All the help you receive in the Basic Coaching Support package
  • Additional 30 minute check in call after 7 days
  • 4 weeks of daily email support
$450
​

Sleepy Baby

Learn how to get the most sleep for your whole family.

What's included: 
  • Infant Sleep Class
  • Three 3-hour day shifts 
  • 4 weeks of phone support ​
 $315