CNY DOULA CONNECTION
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Infant Sleep Education and Support

One of the top concerns for families with a new baby is SLEEP... ​

...how to get more, how to ensure baby is getting enough, what is the best sleep routine, where should baby sleep, should I sleep train or allow baby to cry it out, how do I reduce the risk of SIDS...the list goes on and on.  

Many sleep training programs work to forcefully change the natural and protective rhythms of a baby's sleep.  Most sleep training programs encourage parents to go against what they feel in their gut is right.  And nearly all sleep training programs neglect the natural attachment parents should be encouraging with their child, because they don't understand or educate parents on what normal infant sleep looks like.

An Infant Sleep Educator does NOT sleep train, rather we seek to educate parents on the science of infant sleep and normalize the challenges that occur with nearly all babies.  We seek to inform parents of the impact and consequences of traditional sleep training, give gentle suggestions to help your baby sleep better and longer and offer ways to support parents themselves during this demanding time of new parenthood.  

CLASSES

THE ART & SCIENCE OF INFANT SLEEP
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This class will give you an understanding of:​
  • The Science of Infant Sleep
  • Gentle ways to parent babies to sleep
  • How parents can best care for themselves while navigating early parenthood​
Cost: $50 
NEWBORN CARE
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​  This class will help you and your partner get off to a great start. We'll cover:
  • Infant sleep
  • Soothing techniques
  • Infant feeding
  • Baby gear
Cost: $100
IN-HOME COACHING SUPPORT
SLEEPY BABY SAMPLER
What's included: 
  • The Art and Science of Infant Sleep class
  • Three 2-hour in home coaching shifts
  • 4 weeks of text/email support
Cost: $400
VIRTUAL COACHING 

Basic

For families who want to know more about normal infant sleep and are working through a few challenges. Includes:​

  • Access to a private client portal​ which contains: Infant Sleep in the First Year e-book, resource list and articles on many sleep related topics
  • Invitation to Art and Science of Infant Sleep class
  • Sleep log assessment
  • 60 minute coaching call
  • Customized, detailed sleep plan
  • 2 follow up emails at 7 and 14 days to check in with progress and answer questions
Cost: $250

Deluxe

For families who need more support in working through significant sleep challenges or want more extensive coaching assistance.  Includes:

  • All the help you receive in the Basic Coaching package
  • Additional 30 minute check in call after 7 days
  • 4 weeks of daily email support
Cost: $350

Premium

Tailored for families requiring heightened support to navigate substantial sleep challenges or seeking more extensive coaching aid. Includes:

  • All the help you receive in the Basic Coaching package
  • Bedtime text support (2 hours) for night 1
  • Two additional 30 minute check in call after 3 and 7 days
  • 1 week of text message support
  • 4 weeks of daily email support
Cost: $450
Contact us for a free ​15 minute consultation call
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  • Home
  • Services
    • Birth Doula
    • Postpartum Care
    • Classes
    • Placenta Encapsulation
    • Prenatal Yoga
    • Belly Binding
    • Lactation Support
    • Infant Sleep Support
    • Meal Preparation
    • Fertility Support
    • Rentals
    • Breastmilk Jewelry
  • Our Team
    • Our Friends
  • Events
  • Contact Us
  • Blog