Postpartum Care in Central NY

"Parenting is the easiest thing in the world to have an opinion about, but the hardest thing in the world to do."
- Matt Walsh
Adding a new member to your family is, well, new! From your first newborn to adding to your growing family, our first priority is to insure that the new mother is rested and relaxed, and to assist her with nurturing her baby. Doula Connection postpartum doulas are trained and experienced with preemies, multiples, adoption, and special needs babies so your postpartum doula will understand the specific needs of each baby’s development stage that will help parents feel more confident and competent while adjusting into their new roles. 
Here are more examples of all the different kind of support your Doula Connection postpartum doula can provide but is not limited to:


Daytime packages


Those first 6 weeks after baby enters the world can be overwhelming and exhausting. These packages help you welcome your newborn(s) home with a little extra support during the early days with your baby.  A typical daytime shift may look like this: 
  • Upon arrival, a brief overview of your day and time to have any questions answered (referrals given if needed)
  • Assistance with feeding, infant care, soothing techniques and sleep support for baby
  • Caring for the birthing parent as they recover
  • Light housework may be done (baby laundry, washing and prepping bottles, dishes, meal prep)
  • A time of self care for parents while baby and older siblings are cared for (take a hot shower, nap, eating a hot meal, exercising)
  • Wrapping up the shift includes a final diaper change, feeding, and washing of any bottles used 

​We focus on your specific needs for your family and help start to develop your new family routine.

Morning, afternoon and evening shifts available (depending on doula's availability)

One Daytime Shift:
Cost: $124/$132 Multiples 
Option 1: 6 weeks of care, 5 days per week (M-F), 4 hours per day
Cost: $3360/$3720 multiples
Option 2: 6 weeks of care, 3 days per week (M/W/F), 4 hours per day
Cost: $2016/$2232 multiples
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Option 3: 6 weeks of care, 2 days per week (T/Th), 4 hours per day
Cost: $1344/$1488 multiples
​​option 4: 3 weeks of care, 5 days per week, 4 hours per day 
Cost: $1680/$1860 multiples
Option 5: 3 weeks of care, 3 days per week (M/W/F), 4 hours per day
Cost: $1008/$1116 multiples
Option 6: 3 weeks of care, 2 days per week (T/Th), 4 hours per day
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Cost: $672/$744 multiples


​Overnight Packages


Getting enough sleep can be a key factor to avoiding postpartum depression. Parenting doesn't stop at nighttime, but having a postpartum doula, previously referred to as baby nurses or night nannies, may allow your family to ease into it. This allows you to get some extra shut-eye and have the peace of mind your baby's needs are met. A typical overnight my look like this: 
  • Upon arrival, a brief overview of your day and time to get any questions answered (referrals given if needed)
  • Light undisruptive housework may be done (baby laundry, washing and prepping bottles)
  • Breastfeeding clients: baby will be brought to you to nurse, then I will burp, soothe, and settle your baby
  • Bottle-feeding babies will be completely taken care of throughout the night
  • Or try a combination of breast and bottle! 
  • Wrapping up the night includes a final diaper change, feeding, and washing of any bottles used (time permitted)
​We focus on your specific needs for your family and help start to develop your new family routine.

10pm-7am or 9pm-6am (depending on doula's availability)

1 overnight shift                                 
Cost:  $300/$325 multiples
Option 1: 16 weeks of care, 7 days per week
Cost: $30800/$33600 multiples
Option 2: 16 weeks of care, 5 days per week ​
Cost: $22000/$24000 multiples
Option 3: 16 weeks of care, 3 days per week
Cost: $13200/$14400 multiples
Option 4: 8 weeks of care, 7 days per week
Cost: $15400/$16800 multiples
Option 5: 8 weeks of care, 5 days per week
Cost: $11000/$12000 multiples
Option 6: 8 weeks of care, 3 days per week
Cost: $6600/$7200 multiples
Option 7: 4 weeks of care, 5 days per week
Cost: $5500/$6000 multiples
Option 8: 4 weeks of care, 3 days per week
Cost: $3300/$3600 multiples


24 hour Care 

The first 24 hours at home
Feeling excited but a bit unsure? Although this may seem like a simple package, utilize this time with your postpartum doula to learn soothing techniques, feeding advice, baby care instructions, or just to take a nap! 
Cost: $650/$700 multiples
The first week home 
This package is for parents who want dedicated, in-home expert help after welcoming a new baby into their family. This package will assist parents to become confident and calm. Extensive hands on support of newborn and/or siblings, peaceful naps, long showers, and hot cups of coffee for mom, just to name a few of the wonderful  experiences you may encounter with this package. (4 HOURS EACH DAY FOR THE DOULA TO HAVE TIME TO ONESELF)
Cost: $4550/$4900 multiples
vacation 
Let one of our doulas assist you on your next trip and ensure that you and your partner have time to relax and enjoy your vacation. 

What's included: 
  • 24/7 care (with four hours each day off for personal time)
  • Feeding, caring, and supervision
  • Sibling care
  • Domestic and international travel ​
Cost: TBD (Please refer to the "First Week Home" as a guide, price negotiated between the doula and the client.) 

Specialized packages

Breast is best
​Get breastfeeding off to a good start!

What's included: 
  • Breastfeeding Class
  • Three 3-hour day shifts (10am-1pm or 11am-2pm)
  • 4 weeks of phone support 
Cost: $315
Sleepy baby
Learn how to get the most sleep for your whole family.

What's included: 
  • Infant Sleep Class
  • Three 3-hour day shifts 
  • 4 weeks of phone support 
Cost: $315
moonlight
We will take care of the baby while you and your partner get a good stretch of sleep the first half of the night.
(This package is only available in select locations due to the doula's drive home in the middle of the night. Please reach out to us in the office to see if we may have a doula available for you.)  

Cost: $150/shift or $125/shift if purchased as a package (6 shift minimum)
dinner & a doula
Enjoy dinner prepared by our chef, while one of our postpartum doulas cares for your baby. Just sit back and enjoy!

Cost: $375 (includes food cost)
Create Your Own: Price TBD based on amount of hours requested  
We are happy to accommodate the needs of your family with a package tailored to your specific situation.
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NExt steps...

  1. Call our office: (315) 707-8097, fill out the intake form below, or email us. Our doula matchmaker will personally assess your unique needs and help you find the right doula for you.
  2. Interview your potential postpartum doula. Consultations are free!
  3. Hire your doula by submitting your agreement and non refundable retainer fee.
  4. Enjoy working with your doula! 
 
Payment plans for postpartum must be PAID IN FULL before start of services.